Reflections
Honest observations.
Real questions.
No easy answers.
These come from the road - not from a place of having arrived.
I started doing these videos in August, 2023. In many ways, these are for me as they have helped me to better understand my own thoughts, emotions and feelings.
Now I hope that they will help others.
Watch what calls to you. Sit with the message.
All the videos can be found on Youtube here.
Finding Acceptance
This video is about find acceptance for ourselves, our past, the other humans and basically everything.
Time - 10:04
Men, Fear and Confusion
This video is a talk about what do men fear and the confusion that many of us have about what it means to be a man in this society. No more Rite of Passage from boyhood to manhood, absentee fathers and much more contribute to the state of manhood today.
Time - 19:39
Reason, Season or Forever
This video is about the people that come into our lives. Some come in for a reason, even a very brief moment, some for a season, such as marriages, jobs, etc and a few come into our lives forever.
Time - 14:19
Time to Face My Shadows Again
This video is about taking time daily to sit in quiet and face my shadows. To me this is not meditating, although the ultimate goal is to quiet the mind. But the shadows need acknowledgement and it is time to give them some.
Time - 11:04
Make Time for Self and Feed The Soul
This video is about the making time for ourselves, our family and doing things that feed our souls. Doing this is necessary in this chaotic world. It is especially important for families.
Time - 11:21
Men, Fear and Control
This video is a talk about what do men fear and how that fear manifests into the attempt to control both people and events. This is something we all need to examine within ourselves.
Time - 15:02
Our Women Live In Fear
This video is based on a conversation I had with a neighbor on Saturday. She told me that men do not understand that women live in fear. This is something I learned 3 years earlier from Teal Swan.
This is by far the most watched video I have ever made, with almost 400 comments from women sharing their stories and thanking me for putting this out there.
Time - 16:34
Transforming Emotions Opening the Heart
This video talks about how I took the opportunity today to walk the walk, to transform negative emotions by helping other human beings.
Time - 15:16
5 minute Daily Emotional Check-in
This video is a reminder to do a 5-minute emotional check-in daily. Sit quietly and tune in to your emotions. After a few weeks it will become part of your daily routine and you will begin to manage and express your emotions in a health way.
Time - 11:44